FITNESS COLLEGE

Helping make what you see behind closed eyelids a reality!!

 

 

Courses

 

   Freshman            Sophomore               Junior               Senior               Electives   

 

 

 

FRESHMAN LEVEL

  1. Getting Started 101
  2. Choosing a Gym 101
  3. Nutrition 101
  4. Stretching 101
  5. Exercise 101
  6. Losing Weight 101

 

SOPHOMORE LEVEL

  1. Nutrition 201
  2. Exercise 201
  3. Building Muscle 201
  4. Losing Weight 201
  5. Powerlifting 201
  6. Supplementation 201

 

JUNIOR LEVEL

  1. Foods 301
  2. Intermediate Exercise 301
  3. Intermediate Building Muscle 301
  4. Intermediate Losing Weight 301
  5. Intermediate Powerlifting 301
  6. Intermediate Supplementation 301

 

SENIOR LEVEL

  1. Contest Preparation 401
  2. Advanced Exercise 401
  3. Advanced Building Muscle 401
  4. Advanced Losing Weight 401
  5. Advanced Powerlifting 401
  6. Advanced Supplementation 401

 

ELECTIVES

  1. Taking on the Boot Camp Workout Challenge

 

 

 

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